PodiumWise | Tips for advanced presentation skills

The next time you are at a meeting watch what people do when they are speaking while seated at a table.

You will notice that most of them unconsciously play with an object.

They may spin their pen on the table or straighten a paper clip.  If they brought coffee to the meeting and the Styrofoam cup is now empty, they may start breaking it into pieces.

Rubber bands get wrapped around hands.  Ball point pens get clicked over and over.  Caps get taken off markers and put back on, repeatedly.  The possibilities are endless.

It’s not a big deal except that it can become distracting and, possibly, send a message of nervousness.

If you think this describes you, consider eliminating the temptations before it is your turn to speak.  Put the pen in your pocket and push the empty cup away.

Then, when you speak, combine occasional hand gestures with comfortably folded hands.

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